This morning’s workout- 55 minutes teaching my early bird spinners…going all in on this remix for some sprint work.
Wednesday’s double day playlist-
I really never get tired of making playlists for this class. It’s the highlight of my week.
Last night I decided to switch things up since we have an extra hour of sunlight in the evening…I knew I wanted to take advantage of it. My ‘hood has started a new running club not long ago so I went to check out their Tues evening social run. Irving really has some gorgeous trails and roads for both biking and running. Check out this view.
I did a little warm up on my own then joined them for 3 miles to round it out to 5 for the day.
And of course we took a much needed photo.
Overall a great time! I still have mad love for my morning sunrise runs but this was a nice change of pace. Plus getting to meet new runners and socialize a bit while getting your sweat on is just always a plus. Definitely plan on doing some of these more often.
What is your workout today?
Do you prefer running alone or with friends/a running group?
Honestly…I think there are benefits to both so I enjoy either one!