Runner’s High On the Rocks.

Easy breezy morning over here. My usual 5 mile out and back…no Garmin…no music…just the sound of my feet on the concrete, birds singing, and wind chimes jingling in the breeze on patios. It was much needed.
IMG_20130716_094105
Thank you mother nature for cooling things off a bit. With the rain the past few days brought a little ‘cold front’ so temps were in the low 70s this morning. Loved it. Haven’t had temps like that in a while.
Ran in some shoes by dad bought for me for my birthday a few months back…Asics Gel Cumulus…still trying to debate on whether I like them or not but they felt a little bit like running on clouds.
IMG_20130716_094358
I meditated and talked with God for a bit. Said ‘good morning’ to a few of my neighbors.
Collected a few rocks along the way. Runner’s high on the rocks…I like the way that sounds. Can you imagine taking the ‘runner’s high’ and making it into a cocktail? That would be some pretty lethal stuff. Ha.
IMG_20130716_093952
Already looking forward to another power hour of yoga tonight at Karmany with my favorite instructor to round out this blissful Tuesday.
Have a good one! Don’t forget to take time for yourself today…and smile.

12 thoughts on “Runner’s High On the Rocks.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s