Major Motivation Factor and Taper Madness.

Not gonna lie…this was a major motivation factor for my run this morning.
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My beloved pumpkin spice iced coffee is back. Be prepared to hear about nothing but pumpkin related things for the next couple of months. Just bear with me. I promise I have nothing but good intentions.
Started my day with some sanity miles followed by abs + arms w/ weights in my living room. 4 miles at an easy 9 minute pace. Running really is cheaper than therapy. So is this sunrise.
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It may be September and almost fall but the TX heat is not letting up. 80 degrees just before 7 am.
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It’s taper time around these parts! TAPER MADNESS has officially begun. That means I’m currently scaling back the miles in preparation for this 26.2. Getting so close! 1.5 weeks away.
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I think this explains things perfectly…
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In the mean time I will just have to distract myself with some tunes. I am bringing this song back to the spin playlist. I will warn you it will get stuck in your head if you watch.
What’s your favorite fall food/drink? Is the weather cooling down where you are? 

19 thoughts on “Major Motivation Factor and Taper Madness.

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