Trust Me on This One and a Divalicious Combo.

Pretty sure getting a 60 minute massage at the end of the work day yesterday was the best decision I’ve made in a while. I had a great run this morning burning up some miles on the ‘mill.
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I started things off with this arm definer workout on my NTC app. This baby really comes in handy! Those planks with rows were tough but I got through it.
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Running in loud colors like neon pink and green makes you go faster. Just trust me on this one.
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Oh, and I’m really feeling this jam right now. Janelle Monae and Erykah Badu…genius divalicious combo. I must find a place for it on the spin playlist. Maybe it will be on there next week.
What colors do you like to run in? Favorite arm/core workout? 
What’s your favorite post run stretch?
It’s a tie between child’s pose and pigeon pose for my hips.

15 thoughts on “Trust Me on This One and a Divalicious Combo.

  1. Oh I never used my prenatal massage — I have to see if I could change it to a regular massage. On top of that — when I can go. Lol.

    I need a new wardrobe for fall running. Love yours.

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