7 easy miles this morning…catchin’ some rays and attempting to stay warm in 30 degree weather.
We should see the 40s and 50s in the next couple of days but I had to get out one more time to enjoy the freeze. There may have been a little bit of ice skating involved. But I loved every milisecond of it.
Post run was doing some hip opening yoga stretches in my living room. Lots more here if you need ’em. Pretty sure just laying on the floor in dead man’s pose is my favorite one of them all.
In honor of Turkey Trot running on Thanksgiving tomorrow I figured I would put together a fun playlist for you this week! An hour of back to back jams to keep you speedy and strong.
I will be running a 5K with some running buds tomorrow. All while wearing my Indian feathers of course!
Have fun…and don’t forget to gobble til you wobble tomorrow. Or do the wobble…while you’re running.
Are you running a Turkey Trot tomorrow? What’s on your playlist?