7 miles of sunrise this morning followed up with some stretching and core work. I’m glad the sun came out to play today since yesterday it was so cloudy. It brought a whole new energy into this morning’s run.
Last night I taught spin and we did a pretty wicked hill climb to this song. I went home and listened to it again…I’m kind of obsessive like that if I like a song. I play it over and over until I get sick of it.
Oh and by the way I’m totally getting excited for this half mary June 1st. 2 weeks away. Me and my girlfriend Malaika are going to have an awesome time.
Plus I get to meet a few SoCal runners that I’ve been chatting with online for years. Malaika teaches turbo kickbox at 24. When she found out I was doing San Diego she signed up right on the spot. Love her spontaneity. I thought I’d be traveling alone but now I have a buddy to bring along with me. Fun fun.
Just in case you need a little motivation to run today…here ya go.
So tell me, runners…why do you run? What do you run for?