Weds Spin Playlist.

Let’s get straight to this week’s spin playlist! I have a crazy next couple of days teaching classes. One tonight, one early morning tomorrow, and another Thursday night. Let the fun begin!


Club Can’t Handle Me- Flo Rida: Warm up
Thinking About You (Panic City Remix)- Calvin Harris: Jumps
Wiggle- Jason Derulo: Standing run
We Found Love- Rihanna: Accelerations
You Make Me- Avicii: Active recovery
Push It- Rick Ross: Rolling hills
Don’t Stop the Party- Pitbull: Climb 6/7/8
The Motto- Drake: Sprints
Go Girl- Baby Bash feat E-40: Easy run
Ring the Alarm (Freemason’s Remix)- Beyonce: Climb 8/9/10/11
Red Lights- Tiesto: Recover 2 min/ back to jumps
Don’t Stop the Party- Black Eyed Peas: Rolling hills
Get it Girl- Keri Hilson: Standing run
Champagne Showers- LMFAO feat Natalia Kills: Sprints
Crazy (TEEMID & Joie Tan Cover)- Gnarls Barkley: Cool down

What songs are you grooving to lately?

5 thoughts on “Weds Spin Playlist.

  1. Pingback: Spin Monday! | runstilettos

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