Well it is treadmill Tuesday around these parts. 5 mile run this morning at an 8 something pace while I rocked out to some Lil Jon…turn down for what.
After the run I bounced on over to hit up some weights. Move of the day – deadlifts with some dumbbell rows. Good stuff.
I am getting pretty pumped up for this race on Friday. The ‘I haven’t done a race in a while’ itch has started and I need to go fulfill it. Spoken just like an addict.
Me and my girl Malaika are going to run this race and I bought us matching sunglasses. I have a blue flag top and red shoes to go along with it. Of course it’s a holiday race so I really want to dress up and have some fun with it.
I may even go to Party City today and see if I can find some more accessories. They do have some cool stuff at Wal-Mart if anyone needs some holiday swag. The sunglasses I purchased there for like a dollar something each.
Is anyone running a 4th of July race? Are you dressing up?