So I did one of these instructor confession sessions not long ago and I promised you there would be a part 2…well here it is without further ado.
Hope you all enjoyed yesterday’s cycle playlist…if not head on over and grab some song ideas for your next workout!
Here it goes…
-When I teach a 5:30 am class (like this morning) I literally get up at the last minute and give myself a 10 minute window to get out of the house. This means more sleep for me.
-Sometimes I may even stop by Starbucks BEFORE class…thankfully they are ALWAYS right next door to the gym I work at. I like how that works out.
-I’m always looking for new catch phrases and/or words of motivation. Right now this one is my favorite.
-My favorite classes are always the ones where students hoop, holler, and dance on the bikes. It should be a PARTY people!! A party where people work freaking hard and have a good time. It is possible to do both.
-Favorite post spin class meal without a doubt would be lazy girl mac n cheese.
-Best way to rehydrate post spin class for me is coconut water or a smoothie made from my favorite travel blender.
-The most classes I’ve taught in one week was 6…this week I am teaching 5.
-I love subbing classes and bouncing around different gyms…it’s a great way to gain a following and to get people to know who you are as an instructor.
-Teaching classes is usually the BEST part of my workday…it’s my little light at the end of the busy career girl tunnel.
What are some confessions you have as an instructor (or as someone taking an instructor’s class?)