TGIFriday Faves.

Ahh yes…Friday!! Nice to see ya again! I got my day started with a yummy vinyasa yoga flow. So I’m feeling rather lovely at the moment. Namaste.


Let’s get to this week’s faves!

-I’m loving these Luna bars as a post run treat. And hello, they have them in gluten free versions. Which pretty much taste the same and are just as delicious.

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-Loved taking the passion profile quiz this week! Which one are you? I’m a thriver.

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Best marathon signs from spectators. This one is my favorite.


-As I mentioned yesterday…laughter is the sweetest medicine. Loved this article from Massage Envy.

10 reasons I love being a group fitness instructor. Besides the fact that I just love to rock out on the spin bike and party like there’s no tomorrow. Now all I need is a bike with some crazy lights on it and I’m good to go.

109 random acts of kindness you can start doing today…just because.

Have a fantastic weekend! Go do something fun.

What are you up to this weekend!? Anyone racing or long running it?

18 thoughts on “TGIFriday Faves.

  1. TGIF! Also, I agree. Luna bars are the best! Next to KIND bars. 🙂 I remember eating those Peppermint ones at the Nike Half and I just thought they were so delicious! Of course, I was so hungry. 😉

  2. Love that tree in the yoga studio! Beautiful! My friend Joanna painted a tree in the yoga studio where I teach and practice (it’s been in some of my Instagram photos) that I absolutely love. I’m a big tree fan. 🙂 I totally agree that you are likable and friendly! No long runs or races for me this weekend, slowly building up my mileage after my holiday (and then some) break!

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