Runrise and Valentine’s Spin Playlist.

I got my day started only the best way I know how. Morning miles in the ‘hood checking out a pretty awesome runrise.

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Let’s get to this week’s spin playlist! I threw some FUN Valentine’s-y love songs in the mix for good measure.

I am teaching classes tonight and tomorrow so check out my schedule if you ever want to join!


Locked Out of Heaven- Bruno Mars: Warm up
We Found Love- Rihanna: Standing run
Green Light- John Legend: Rolling hills
Love More- Chris Brown feat Nicki Minaj: Sprints
Summer Love/Move Your Body (Mashup)- Justin Timberlake vs Beyonce: Jumps on a hill
Break Your Heart- Taio Cruz: Climb 6/7/8
Body Language- Kid Ink: Climb 7/8/9
Habits (Chainsmokers Remix)- Tove Lo: Accelerations
Forever- Chris Brown: Active recovery
Don’t Tell ‘Em- Jeremih feat YG: Jumps/Tap backs
Good Kisser- Usher: Climb 8/9/10
The Heart Wants What it Wants (Kue Remix)- Selena Gomez: Standing run
I Need Your Love- Calvin Harris feat Ellie Goulding: Sprints
Kiss From a Rose- Seal: Cool down

What’s on your playlist this week?

14 thoughts on “Runrise and Valentine’s Spin Playlist.

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