Shamrock Smoothie, Running and Such.

Morning miles…admiring the blues in the sky…head in the clouds, feet on the ground.


Today I have yet another smoothie recipe for ya…shamrock style! I am on a roll with the smoothie recipes this week. Since the weather is getting warmer I figured it would be a good day to whip up something icy…and of course, GREEN!


Here’s what you need to whip up a tasty post run/St. Patty’s Day treat!

-1 cup of spinach
-1 cup of kale
-1 handful of frozen pineapples
-1 cup of almond milk (w/ a hint of honey)
-1 scoop of vanilla protein powder

Blend and serve! Maybe put some whipped cream on it if you’re feeling frisky. Enjoy!


And put on your shamrock socks while you’re at it.

Screen shot 2013-03-18 at 8.11.31 AM

What are you doing this upcoming weekend?
Anyone have a St. Patty’s day race or throwing a party??
I’m going to wear my shamrock socks and go for a fun run on my own.

8 thoughts on “Shamrock Smoothie, Running and Such.

  1. your views and skies!! the best. i need to start making smoothies for dinner. breakfasts are out, b/c i have breakfast at work…unless i start bringing a blender, which won’t happen. 🙂 you always have good ones!

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