Weds Spin Playlist.

I’ve got an energy packed playlist to get you revved up today. Definitely looking forward to teaching spin cycle tonight!

And yes…I kind of feel like this when I get on that bike.

Without further ado…let’s get straight to it!

Enjoy the ride!

Screen Shot 2015-03-18 at 9.34.19 AM

DJ Turn It Up- Yellow Claw: Warm up
Mr. Put it Down- Ricky Martin feat Pitbull: Standing run/Tap backs
Boy Oh Boy- Diplo & GTA: Jumps
Scream (DJ Reidiculous Remix)- Usher: Sprints
Good Feeling- Flo Rida: Rolling hills
Maps- Maroon 5: Climb 5/6/7
You and Your Friends- Wiz Khalifa feat Snoop Dogg: Jumps on a hill
Bird Machine- DJ Snake feat Alesia: Accelerations 15 on/10 off
Five More Hours- Deorro feat Chris Brown: Climb 6/7/8/9
Rock That Body- Black Eyed Peas: Accelerations 20 on/10 off
Four Five Seconds (DJ Mustard Remix)- Rihanna/Kanye West: Active recovery
Tom Ford- Jay-Z: Rolling hills
Outside- Calvin Harris feat Ellie Goulding: Climb 8/9/10
Come Get it Bae- Pharrell Williams: Team sprints
I See Fire (Kygo Remix)- Ed Sheeran: Cool down

What tracks are you rocking to this week?

6 thoughts on “Weds Spin Playlist.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s