Weds Spin Playlist.

I have a great mix lined up for teaching tonight’s spin class! It should be fun as usual…it’s my little version of a Wednesday night happy hour!


Let’s get straight tot this week’s playlist!

I Don’t Like it, I Love it- Flo Rida feat Robin Thicke: Warm up
Fireball (Jm Castillo Mashup)- Pitbull: Standing run
Whatever You Like- T.I.: Rolling hills
Doh Tell Me Dat- Major Lazer feat Junior Blender: Sprints
Fine China- Chris Brown: Jumps/Tap backs
Beautiful- Snoop Dogg: Rolling hills
I Want You to Know- Zedd feat Selena Gomez: Climb 5/6/7
Timber- Kesha/Pitbull: Standing run
Animals (Remix)- Maroon 5 feat J. Cole: Climb 7/8/9
7/11 (Club Killers Remix)- Beyonce: Accelerations
Talk Dirty- Jason Derulo feat 2 Chainz: Active recovery
Trap Queen- Fetty Wap: Climb 8/9/10
Commander- Kelly Rowland feat David Guetta: Sprints
Hunter- Pharrell Williams: Rolling hills
Cruisin’- D’Angelo: Cool down

What’s on your spinning/running/workout playlist this week?

16 thoughts on “Weds Spin Playlist.

  1. For running:
    1- I put a spell on you- Anne Lenno
    2- Standing on the sun- Beyonce
    3- Love me like you do- Ellie Goulding
    4- El perdon- Nicki Jam
    5- four five secconds- rihanna paul and kanye
    6- Habits- Tove lo
    7-unstable- anberlin
    And repeat! 🙂

  2. I would LOVE to take your spin class! And as an aside, Prodigy’s Firestarter came on while I was running on the treadmill last night and only after it was over did I realize I was screaming the lyrics in a PACKED gym. Like a maniac. Guy next to me gave me the thumbs up. #awkward

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