Weds Spin Playlist.

Before I cut straight to the playlist, I just wanted to wish you a Happy Earth Day! I celebrated with a few miles chasing the sun through the trees.

Screen Shot 2015-04-22 at 10.23.02 AM


I have lots of tracks to run or spin to today! Definitely looking forward to teaching tonight’s class.


Somebody- Natalie La Rose: Warm up
Fall into the Sky- Zedd & Lucky Date feat Ellie Goulding: Climb 5/6/7
Tonight Belongs to U- Jeremih feat Flo Rida: Jumps
Intoxicated- Martin Solveig & GTA: Accelerations
L.A. Love- Fergie: Standing run
Right Now- Rihanna: Climb 6/7/8
Anaconda- Nicki Minaj: Sprints
Ayo- Chris Brown feat Tyga: Active recovery
Play Hard- David Guetta feat Neyo: Climb 7/8/9/10
Space Jam- Audio Push: Jumps/Tapbacks
Fight Night- Migos: Rolling hills
Up Down (Do This All Day)- T. Pain feat B.o.B.: Jumps
Who Do You Love- YG feat Drake: Climb 7/8/9
Harlem Shake- Baauer: Team sprints
Can’t Believe It- Figgy Remix: Cool down

What are you rocking to this week?

6 thoughts on “Weds Spin Playlist.

  1. Happy Earth Day, friend. Every time I think of Earth Day, Louis Armstrong’s What a Wonderful World, starts playing in my head. I think that should have been your cool down song. Oh hey, it’s not too late — you’re teaching an evening class. XOXOXO

  2. Okay, so the Happy Earth day picture is just the cutest!! I wanna hug that little cutie!! 🙂 Beautiful run picture! Glad you got to enjoy a run this morning! XOXO

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