Weds Spin Playlist.

Another balmy sunrise run this morning racking up some miles. The heat was in full effect! I’m actually loving it if you cannot tell.


This week I’ve got some jams for you to groove to! Looking forward to teaching me some spin cycle tonight.


Let’s get straight to the playlist!

Five More Hours- Deorro & Chris Brown: Warm up
7/11 (Club Killers Remix)- Beyonce: Standing run
Truffle Butter- Nicki Minaj feat. Drake and Lil Wayne: Climb 5/6/7
Fireball- Pitbull: Sprints
Let’s Go (Cash Cash Remix)- Calvin Harris feat Ne-yo: Rolling hills
Ghost (Dave Aude Extended Mix)- Ella Henderson: Jumps on a hill
Give it 2 U- Robin Thicke: Climb 6/7/8
Don’t Panic- French Montana: Accelerations
Lean On- Major Lazer, DJ Snake & MO: Climb 7/8/9/10
What You Know- T.I.: Active recovery
Moves Like Jagger- Maroon 5: Rolling hills
Delirious- Steve Aoki, Kid Ink: Sprints
Electric Relaxation- A Tribe Called Quest/Hidden Beach Mix: Cool down

What are you grooving to this week?

4 thoughts on “Weds Spin Playlist.

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