Hello 10k Wednesday! I was blessed with this beautiful cloudy sky to get my hump day run going.
Without further ado let’s jump right into this week’s rockin’ spin playlist! These are great songs for cycle, running, and all of your high energy workouts!
If you’re local come check me out tonight at the Bedford Super Sport location – 6 pm!
Enjoy the ride!
GDFR- Flo Rida feat Sage the Gemini: Warm up
Back it Up- Prince Royce feat Pitbull: Standing run
Habits (Chainsmokers Remix)- Tove Lo: Climb 5/6/7
Get Ugly- Jason Derulo: Sprints
Locked Out of Heaven- Bruno Mars: Tapbacks
Cool for the Summer (Todd Terry Remix)- Demi Lovato: Rolling hills
I Bet (Remix)- Ciara feat T.I.: Jumps on a hill
Throw Sum Mo- Rae Sremmurd feat Nicki Minaj: Climb 6/7/8
Love More- Chris Brown: Accelerations
Locked Away- R. City feat Adam Levine: Active recovery
How Deep is Your Love- Calvin Harris & Disciples: Rolling hills
About You- Trey Songz: Climb 7/8/9
Right Now- Rihanna feat David Guetta: Sprints
We Run the Night- Havana Brown: Rolling hills
Hear- Cherokee: Cool down
What songs are on your playlist this week?