Post Run Pineapple Banana Smoothie.

6 a.m. RUNrise plus some strength work to kick things off for the day. I am loving getting up earlier for my runs lately to catch these peachy blue skies.


It has been a while since I’ve shared one of my post run concoctions with you! I love having smoothies after a tough workout especially in the summer time. This one is easy to blend and go.


Here’s what you need.

-1 handful of frozen pineapple chunks
-1 banana
-1 cup of coconut almond milk (I used Almond Breeze)
-1 scoop of your favorite protein (optional)

Mix it all up in your personal travel blender and serve! If you are looking for a great single serve blender I have to recommend this one. I have had it for years and it does not disappoint.


What are you having for breakfast this week?
Usually a smoothie (sometimes some eggs), then a midmorning snack – protein Luna bar and coffee.

10 thoughts on “Post Run Pineapple Banana Smoothie.

  1. Oh that looks so yum!!! I need to wake up earlier these days to get my runs in early. I hate doing it later in the evening. You would think I’d have things down by now being that the littlest one is almost 2. Sheesh. Nope. Maybe another year.

    Have a wonderful day!!!

  2. Gorge sunrise!! That would definitely make getting out of bed a bit easier for me! I’m all about the smoothies and fruit for breakfast these days!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s