Hi there! I got 7 miles in this morning before the storms roll through. I don’t know what it is with Texas and rain lately! But hey…whatever it takes to make it just a few degrees cooler…then so be it.
Here’s my spin cycle playlist for this week! Join me anytime in the Dallas/Ft. Worth area.
Let’s go for a ride!
She Came to Give it to You- Usher: Warm up
Let’s Go Set Fire to the Rain- Adele vs. Calvin Harris: Rolling hills
Don’t Stop the Party- Pitbull: Sprints
679- Fetty Wap feat Remy Boyz: Jumps
Focus- Ariana Grande: Climb 5/6/7
Bang My Head- David Guetta: Seated/Standing run
Hit the Quan- iHeartMemphis: Climb 6/7/8
We Make it Bounce- Dillon Francis: Accelerations
Antidote- Travis Scott: Active recovery
Afterhours- Diplo & TroyBoi: Climb 7/8/9/10
Turn the Music Louder- KDA feat Tinie Tempeh & Katy B: Reverse climb
Right Hand- Drake: Tapbacks
Unstoppable- Afrojack: Sprints
Hello- Adele: Cool down
What songs are rocking your running/spinning/workout playlists this week?