Weds Spin Playlist.

Hi there! I got 7 miles in this morning before the storms roll through. I don’t know what it is with Texas and rain lately! But hey…whatever it takes to make it just a few degrees cooler…then so be it.


Here’s my spin cycle playlist for this week! Join me anytime in the Dallas/Ft. Worth area.


Let’s go for a ride!

She Came to Give it to You- Usher: Warm up
Let’s Go Set Fire to the Rain- Adele vs. Calvin Harris: Rolling hills
Don’t Stop the Party- Pitbull: Sprints
679- Fetty Wap feat Remy Boyz: Jumps
Focus- Ariana Grande: Climb 5/6/7
Bang My Head- David Guetta: Seated/Standing run
Hit the Quan- iHeartMemphis: Climb 6/7/8
We Make it Bounce- Dillon Francis: Accelerations
Antidote- Travis Scott: Active recovery
Afterhours- Diplo & TroyBoi: Climb 7/8/9/10
Turn the Music Louder- KDA feat Tinie Tempeh & Katy B: Reverse climb
Right Hand- Drake: Tapbacks
Unstoppable- Afrojack: Sprints
Hello- Adele: Cool down

What songs are rocking your running/spinning/workout playlists this week?

8 thoughts on “Weds Spin Playlist.

  1. YAY Adele. I can’t wait for her new album to drop!!! I bet you are loving fall running!!!! OH, and can you remind me to put my name in the lottery for MCM next year? I need to run it. Perhaps you’ll be running it too?

  2. Hey girl! I’ve missed you! I am so sorry I fell off the face of the Earth.

    Looking at this playlist, I think I’m going to have to start judging my coolness-factor based on the number of artists I know, NOT songs. 😉

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