Weds Spin Playlist.

I made my return to the spin cycle room last night post marathon! It felt so good to get the legs going again. I’m feeling good and strong and ready to take on this weekend’s 15k! But first…I have a few spin classes to teach.


Here’s this week’s spin cycle playlist! I’ve got some new songs to keep things rockin’. Enjoy!

WTF (Where They From)- Missy Elliot feat Pharrell Williams: Warm up
Lean On- Major Lazer & DJ Snake: Jumps
We Found Love- Rihanna feat Calvin Harris: Rolling hills
FREE.K- Pitbull: Accelerations
Want to Want Me- Jason Derulo: Seated/standing run
Break the Rules- Charli XCX: Climb 5/6/7
Can’t Remember to Forget You- Shakira: Rolling hills
Cream- Tujamo & Danny Avila: Climb 6/7/8
Wild Things- Alessia Cara: Jumps/Tapbacks
Bun Up the Dance- Dillon Francis: Sprints
Back Up- Dej Loaf, Big Sean: Active recovery
Electric Feel (Justice Remix)- MGMT: Climb 7/8/9
Can’t Feel My Face (Martin Garrix Remix)- The Weeknd: Sprints
Jumpman- Drake & Future: Rolling hills
Body Party (Figgy Remix)- Ciara: Cool down

What’s on your workout playlist this week?

13 thoughts on “Weds Spin Playlist.

  1. a friend who lives in my bldg and is music junkie with tastes that align perfectly with mine, so i always listen to the new playlists he continually makes on Spotify to find my new running jams! i saw him yesterday and he said the band St. Lucia has a new album out that kills it, so i can’t wait to hear.

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