Hey there! Lots to do today…it seems like my Wednesdays have been a little wacky lately! Morning run, shower, work, teach at the gym, shower #2, cook…light my Christmas tree…rinse and repeat. But I thought I’d stop in and hit you with my spin playlist for the week!
Harder, Better, Faster, Stronger- Daft Punk: Warm up
Fine By Me- Chris Brown: Seated/standing run
Whip It- LunchMoney Lewis: Rolling hills
Altercation- Cesqeaux: Sprints
Hit the Lights- Jay Sean: Jumps
Come On to Me- Major Lazer feat Sean Paul: Tapbacks
Bands a Make Her Dance (Bmore Remix)- Juicy J: Accelerations
Animals (Remix)- Maroon 5 feat J Cole: Climb 5/6/7
Feel Good Inc. (Stanton Warriors Remix)- Gorillaz: Climb 6/7/8
Dirty Mind- Flo Rida: Jumps on a hill
Hotline Bling- Drake: Climb 7/8/9/10
Roses (Zaxx Remix)- Chainsmokers: Sprints
Somebody- Natalie La Rose feat Jeremih: Rolling hills
Here- Alessia: Cool down
Share what’s on your workout/spinning/running playlist this week!