Hey there! Busy day but I just wanted to roll on through with your spin cycle playlist for the week! These are all great high energy songs you can cycle, run, move and groove to!
Also check out my schedule as I’m teaching at a couple of locations weekly throughout the DFW metroplex!
Let’s go for a ride!
The Night is Still Young- Nicki Minaj: Warm up
Get Ugly- Jason Derulo: Jumps
Focus- Ariana Grande: Rolling hills
Burial- Yogi: Sprints
Fight Night- Migos: Standing run
My House- Flo Rida: Climb 5/6/7
Feel Right- Mark Ronson feat Mystikal: Tapbacks
Habits (Chainsmokers Remix)- Tove Lo: Climb 6/7/8
Around the World- Natalie La Rose: Seated/standing run
Another You- Armin va Buuren feat Mr. Probz: Accelerations
Flight 609- MAX: Active recovery
California- Colonel Loud feat T.I.: Rolling hills
Jumpman- Drake & Future: Climb 8/9/10
Hoohah- Fox Stevenson & Curbi: Sprints
Part II (On the Run)- Jay-Z feat Beyonce: Cool down
What’s on your workout playlist this week?