Weds Spin Playlist.

I’ve got an awesome spin list for your eardrums today!! Hope you enjoy and go get your roll on. Or your run on, or your workout on…whatever.


Check out where I’ll be next teaching cycle in the DFW area!

Let’s go for a ride!

Do It Again- Pia Mia feat Chris Brown: Warm up
Truffle Butter- Nicki Minaj feat Drake & Lil Wayne: Standing run
Revolution- Diplo: Accelerations
Tightrope- Janelle Monae feat Big Boi: Climb 5/6/7/8
Scream (Extended remix)- Usher: Jumps on a hill
On Purpose- Dougie F feat Pitbull: Tapbacks
Gimme Dat- Ciara: Seated/standing run
Studio- Schoolboy Q: Climb 6/7/8/9
Levels- Nick Jonas: Reverse climb
Get Ur Freak On (Amended LP Version)- Missy Elliot: Sprints
Whole Lotta Lovin’- Travis Scott: Rolling hills
B.O.B.- Outkast: Sprints
Think Good Thoughts (Instrumental)- 9th Wonder: Cool down

What songs are rocking your workouts this week?

8 thoughts on “Weds Spin Playlist.

  1. wow i don’t know quite a few of those! i think i’m out of the loop on hip hop…i don’t listen to the radio (no car in NYC!) so most of my music is more indie or dancey-rock. loving this band from BK who are originally from my hometown, called Great Good Fine Ok — so catchy!

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