Early morning 10k miles with my early bird running crew. It’s taper time around here so it was nice to dial it back just a bit.
Yes…mentally tough…I am working on it. Always.
Yesterday after work I cashed in my Groupon and had a little sauna session at King Spa and Sauna in Dallas. This place is pretty awesome…they have a waterpark, lounge chairs, several sauna areas and even a lounge upstairs where you can get facials, massages and pedicures. It’s kind of like Disney World for those who want to max and relax.
I went right after work and spent close to 3 hours in there doing nothing but straight chillin. I tell you what my body feels so awesome and relaxed today. Thank you baby Jesus.
Changing gears a bit…I haven’t done a Trader Joe’s Tuesday in a while I thought I’d share my grocery haul with you for this week! Lots of goodies in the cart.
-Riced cauliflower. Typically I like to make my own but this is awesome because it’s already pre chopped, fresh and ready to go. I like to add chicken sausage, ground turkey and all sorts of stuff to it. Even avocado and make my own version of a Mexi style taco salad.
-Organic fresh basil. This week I plan on making these feta basil turkey burgers so they should be a good deal.
-Speaking of feta…hello feta cheese/greek yogurt spread. You are my favorite.
-Spicy spinach blend. I see lots of yummy fresh salads in my future.
-Brew in the bag Brazilian java. Perfect for a post run a.m. treat. I have yet to try this but I’ll let you know how it goes.
Do you have a Trader Joe’s in your area? What have you tried from there lately?