Hi, hey and hello! I got my morning started in a spectacular fashion with an early morning runrise. Thank you, Texas…God and mother nature.
We are really getting spoiled this week with some fantastic weather. I need to find an excuse to hang out on the patio during the work week. Clearly.
Without further ado let’s get to this week’s spin playlist! Check my weekly schedule to see where I’ll be rocking out on the bike next in the DFW area.
Enjoy the ride!
Something New- Zendaya & Chris Brown: Warm up
Bad Man- Pitbull feat Robin Thicke, Joe Perry & Travis Barker: Standing run
I Can’t Stop- Flux Pavilion: Climb 4/5/6
Gimme Dat- Ciara: Accelerations
Funky Way You Move- Outkast vs Pitch & Scratch: Jumps
Let the Groove Get In- Justin Timberlake: Rolling hills
Formation- Beyonce: Climb 6/7/8
Me Myself & I- G-Eazy & Bebe Rexha: Climb 7/8/9
Work- Rihanna & Drake : Climb 8/9/10/11
Make Me Like You- Gwen Stefani: Reverse climb
Back That Thang Up- Juvenile: Sprints
No Hands- Baltimore Club Mix: Tapbacks
La Brea- Alex Isley: Cool down
What songs are on your workout mix this week?