Hello there! Before I get the ball rolling with my busy workday I thought I’d hit you all up with my spin cycle playlist for the week. I went on a beautiful recovery run this morning enjoying some miles and loosening the legs up. Feeling good, feeling great after the ultra!
Without further ado here is this week’s playlist! I’ll be teaching classes tonight and tomorrow in the DFW area. Come check it out sometime!
Let’s go for a ride!
Say Aah- Trey Songz: Warm up
Someone Who Can Dance- Icona Pop: Standing run
679- Fetty Wap feat Remy Boyz: Jumps
Play Hard- David Guetta feat Neyo & Akon: Sprints
Waiting- Oliver Heldens and Throttle: Rolling hills
Hit the Quan- IHeartMemphis: Climb 5/6/7
Hello Friday- Flo Rida feat Jason Derulo: Jumps on a hill
Spend It- 2 Chainz: Climb 6/7/8
Tootsie Roll- 69 Boyz: Accelerations
Hollow (DJ Mustard Remix)- Tori Kelly feat Big Sean: Tapbacks
Bad Girls- M.I.A.: Seated/standing run
Get Home (Get Right)- JR Castro feat Kid Ink & Migos: Climb 7/8/9
The Drop- Bro Safari: Climb 8/9/10
What a Night- Kat DeLuna: Sprints
Don’t Hold the Wall- Justin Timberlake: Cool down
What’s on your workout playlist this week?
Are you looking forward to anything fun today (or this weekend)?
Being outside as much as possible for some more Texas sunshine! Temps in the 70s all week long. We should be getting a little rain early next week though so enjoying it while it lasts.