Weds Spin Playlist.

Hi there! Busy Wednesday over here but I just wanted to check in…because I love ya’ll! Yes, I said ya’ll. It’s a Texas thing.

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Let’s get to this week’s spin playlist! I’m back at it teaching my usual 4 classes this week. Check out my weekly spin schedule if you’re local and join us for some movin’ and groovin’ on the bike!

Enjoy the ride!


Pretty Girls- Wale: Warm up
Partition (Dave Aude Remix)- Beyonce: Standing run
Flex- Rich Homie Quan: Rolling hils
Bananas (Hollaback Girl vs. Calling)- Gwen Stefani: Accelerations
Don’t Stop the Party- Pitbull: Jumps
Space Jam- Audio Push: Climb 5/6/7
Don’t Tell ‘Em- Jeremih feat YG: Climb 6/7/8
Love the One You’re With- Pep & Rash: Tapbacks
The Motto- Drake: Sprints
Throw Sum Mo- Rae Sremmurd: Active recovery
Love You More- KREAM: Sprints
Kiss Of Life (New Orleans Bounce Mix)- Sade: Climb 8/9/10
Soul Makossa- Yolanda Be Cool: Sprints
Is This Love (Montmartre Remix)- Bob Marley: Cool down

What songs are rocking your workouts this week?

11 thoughts on “Weds Spin Playlist.

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