Weds Spin Playlist.

It’s spin cycle Wednesday around here so I thought I’d hit you with some hot tracks to get through the day! I’ll be teaching classes tonight and tomorrow night…check out my schedule to see where I’ll be next in the Dallas area!


Don’t you love that shirt? Yeah, it’s kind of my favorite. I definitely have to track it down. Speaking of hills…I tackled a few this morning on the run. And found a few Texas bluebonnets along the way. They are not around very long so I have to enjoy them while they last.

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Without further ado…here are this week’s cycle jams! They’re great for running and high energy workouts too.

Don’t Kill the Fun (TroyBoi Remix)- Sevyn Streeter feat Chris Brown: Warm up
Work it Out- Lil Jon feat Pitbull: Jumps
Whip It!- LunchMoney Lewis feat Chloe Angelides: Climb 4/5/6
Chunky- Format B: Accelerations
Troublemaker- Olly Murs feat Flo Rida: Seated/standing run
My Hitta- YG feat Jeezy, Rich Homie Quan: Rolling hills
Don’t Panic- French Montana: Climb 5/6/7
Booty Bounce Pop- Mr. Collipark, Atom Pushers & DJ Wavy: Sprints
How Deep is Your Love- Calvin Harris & Disciples: Active recovery
In the Night- The Weeknd: Climb 6/7/8/9
Down in the DM- Yo Gotti: Reverse climb
Locked Away- R. City: Tapbacks
Spectrum- Zedd feat Matthew Koma: Jumps on a hill
Delirious- Steve Aoki & Kid Ink: Climb 8/9/10
Feeling- Melsen: Sprints
I Want You (Kaytranada Edition)- Common: Cool down

What songs are rocking your workouts this week?

12 thoughts on “Weds Spin Playlist.

  1. I gotta check out your playlist songs…I really enjoy seeing your list each week. You might have seen my weekly pick of the week that I do each monday on my blog – just a single song that i pick and encourage people to pick one of their own as well to share after 6 weeks, we’ve got quite a few cool suggestions to checkout…have a great rest of your week!

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