Hey there! I’m back with a rockin’ spin cycle playlist this week! I promise I will do a recap of the Rock n Roll San Diego Marathon tomorrow. I had a blast and can’t wait to share all of my pics with you all!!
So let’s get to the music! As always check out my spin cycle schedule to see where I’ll be teaching next. I’m definitely looking forward to teaching tonight!
Let’s go for a ride!
My PYT- Wale: Warm up
Tambourine- Eve: Jumps
I’m in Control- AlunaGeorge: Standing run
This is What You Came For- Calvin Harris feat Rihanna: Sprints
Waiting- Oliver Heldens & Throttle: Recover 1 min/Rolling hills
Animals (Remix)- Maroon 5 feat J. Cole: Climb 5/6/7
Flex- Rich Homie Quan: Tapbacks
Body Operator- DJ Spin King: Accelerations
I Took a Pill in Ibiza- Mike Posner: Climb 6/7/8
Levels- Nick Jonas: Climb 7/8/9
California- Colonel Loud: Reverse climb
One Dance- Drake (feat Wizkid & Kyla): Seated/standing run
Peanut Butter Jelly- Galantis: Sprints 30 x 4/Climb 8/9/10
Superstitious- MKTO: Jumps on a hill
Is This Love (Montmartre Remix): Bob Marley: Cool down
What’s hot on your playlists this week?