Fitness, Indoor Cycling, Music, Running, Spin class

Weds Spin Playlist.

Hey there! I’m back with a rockin’ spin cycle playlist this week! I promise I will do a recap of the Rock n Roll San Diego Marathon tomorrow. I had a blast and can’t wait to share all of my pics with you all!!

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So let’s get to the music! As always check out my spin cycle schedule to see where I’ll be teaching next. I’m definitely looking forward to teaching tonight!

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Let’s go for a ride!

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My PYT- Wale: Warm up
Tambourine- Eve: Jumps
I’m in Control- AlunaGeorge: Standing run
This is What You Came For- Calvin Harris feat Rihanna: Sprints
Waiting- Oliver Heldens & Throttle: Recover 1 min/Rolling hills
Animals (Remix)- Maroon 5 feat J. Cole: Climb 5/6/7
Flex- Rich Homie Quan: Tapbacks
Body Operator- DJ Spin King: Accelerations
I Took a Pill in Ibiza- Mike Posner: Climb 6/7/8
Levels- Nick Jonas: Climb 7/8/9
California- Colonel Loud: Reverse climb
One Dance- Drake (feat Wizkid & Kyla): Seated/standing run
Peanut Butter Jelly- Galantis: Sprints 30 x 4/Climb 8/9/10
Superstitious- MKTO: Jumps on a hill
Is This Love (Montmartre Remix): Bob Marley: Cool down

What’s hot on your playlists this week?

14 thoughts on “Weds Spin Playlist.”

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