Fitness, Friday, Fun, Running, TGIFriday Faves

TGIFriday Faves.

Hello and TGIF! Hope you are celebrating this very special day with a dance (or twirl) of some sort. I don’t know about you but it has been a long week of work and I’m more than ready for the weekend and some sunshine! Bring it on!

I am twirling in the office as we speak…thank you Kenya Moore for the motivation.

Let’s get to this week’s faves!

-The 90s R & B station on my Spotify. Love love and love some more.

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An uncomplicated guide to running and life. I can dig it.

-Squeezing in a fun happy hour night with my Yelp buds this week. Martinis and lettuce wraps for the win.


Okay, but first…wine. Obviously I need this shirt. As well as the coffee one.

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The most effective running workouts if you only have 10, 20, 30 or 40 minutes. Progression runs are the best.

-Oh and loving this. Actually I think I need more friends that LIKE to get up at 5 AM? I don’t think I have very many of those. Hilarious.


-The fact that Starbucks has Father’s Day gift cards you can send via email makes me very happy. My shopping is done! Thankfully my dad loves coffee just as much as I do.

What are you up to this weekend? Anything summery and fun?

14 thoughts on “TGIFriday Faves.”

  1. Haha, my best friend wakes up early to come cheer at my marathons! When I did one of the Bachman Lake ones, she actually brought a white board so she could have a different sign every time I ran by.
    Have a great weekend! I have a long run, pool time and the new season of Orange is the New Black on the agenda!

    1. I love my running group because they come to my races to cheer me on too! And having non runner peeps come watch is nice, although I feel like it’s pretty selfish making them come watch me run for the 30485487th time!! LOL!
      Have a great night!

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