Weds Spin Playlist.

I’ve got some high energy hits for you this morning on today’s spin cycle playlist! Let’s get straight to it.

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I got my morning started with a 7.1 mile run before 7 a.m. Talk about some crazy humidity!! I tell ya what fall cannot come soon enough. I am so ready for triple digit season to be over. We have a high of 102 today with a heat index of about 3 million.

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Gotta love my friend’s shirt this morning! This has definitely sort of been my train of thought lately. HA. Bring on cooler running weather please, mother nature!

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On to the playlist! I’m teaching classes tonight and tomorrow if you’re local.

Enjoy the ride!

Gone- Afrojack feat Ty Dolla: Warm up
BaDinga!- TWRK: Jumps
GDFR- Flo Rida feat Sage the Gemini: Tapbacks
Panda (Jersey Remix)- DJ Taj: Accelerations
Locked Away- R City feat Adam Levine: Climb 4/5/6
Love More- Chris Brown feat Nicki Minaj: Climb 5/6/7
Summer Nights- Tiesto feat John Legend: Jumps on a hill
Back 2 U- Steve Aoki feat Walk the Moon: Rolling hills
Saw it Coming- G Eazy: Seated/standing run
Ookay- Thief: Sprints
Slow Down- Yellow Claw: Active recovery
Let Me Love You- DJ Snake & Justin Bieber: Climb 7/8/9
My Way- Fetty Wap: Climb 8/9/10
Revolution- Diplo: Team sprints
Harder, Better, Faster, Stronger (Dillon Francis Mix)- Daft Punk: Rolling hills
Needed Me- Rihanna: Cool down

What songs are on your workout playlists this week?

5 thoughts on “Weds Spin Playlist.

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