Weekly Running Report.

Hope you all had a great weekend filled with relaxation and fun. I ran 74.1 miles total last week and the legs are feeling good! This was a little bump up in mileage from the last few weeks as I finally get my strength back after running Rocky Raccoon 100 a few short weeks ago. Let’s recap!

Monday lunch run- 7.03 miles in the afternoon just enjoying the sounds of nature. We had some pretty decent weather last week so I was just enjoying the sunshine and flowers starting to bloom.

Monday PM- 3.01 miles warming up before I taught a class at the gym. I had a little time to kill so I got in a run at the park. Legs kind of felt tired from the weekend. Typical Monday.

Tuesday AM- 10.21 miles in the morning…ran with the Irving Running Club then finished the last few miles on my own. I threw in some hills for good measure. I have signed up for a little climbing challenge on Strava for the month of March so I will be running up every hill I can find in my neighborhood. Gotta love it.

Wednesday AM- 8.15 miles, ran most of this with my neighbor and his doggie and then the last couple miles solo. Legs felt a little speedier today. Also, the sunrise off of the lake was quite wonderful.

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Wednesday PM- 4.11 miles, 8:54 pace before running off to gym.

Thursday AM- 10.25 miles, again with IRC then the last few on my own. I love when I have time to get a good chunk of my mileage done in the morning. Wouldn’t it be nice to just run all day long?? But busy working girl has gotta make that money, honey. Glad I got it in.

Thursday PM- I had more time in the afternoon since I got off work a little earlier so I did another 4.11 mile run, under 9 minute pace. Seeing the bluebonnets along my route made me so happy.

Friday- REST DAY

Saturday- 16.05 miles with lots of hills. I ran with my friends Tracy and Scott. Beautiful morning with just enough cloud cover. Followed that up with a little yoga on the bridge with Scott and my yogi friend Tricia. Just the perfect stretch after my long run.

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And hello, brunch with friends in Trinity Groves is always the icing on the cake.

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Sunday- 11.21 miles, most of this run was again with Tracy and Scott then a mile cool down. I think we are starting to form our own little run club. It’s always a good thing when you and your friends are on the same page with pace and distance.

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And there you have it!

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How was your week in running last week? Did you do any other fun workouts?
Aside from yoga, I did some strength training & CycleBar class on Wine Wednesday.

6 thoughts on “Weekly Running Report.

  1. Your mileage is amazing, I don’t know how you do it!! I ran approximately half that last week including my first race of the year at a local half-marathon which went pretty well. I swear there’s another blog I just read recently that did that same yoga workout on that bridge, maybe Jenna runs? Congrats on another great week!!

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