Hey there! Hope you had a wonderful weekend! I am here to recap last week’s running! 82.7 miles of ultra training and the body is feeling good! Let’s review.
Monday AM- 8.25 miles at lunchtime. The weather was pretty much perfection for most of last week so just enjoying the sunshine and spring flowers.
Monday PM- 3.03 miles after teaching a class at the gym. Yes, extra daylight means enjoying a little extra time outside. People watching while running is the best.
Tuesday AM- 11.18 miles in the morning with the Irving Running Club crew. I ran a few miles with them and then the last few on my own.
Tuesday PM- 2.02 mile warm up before teaching at the gym. 7:39 pace. It feels good to get back to being speedy again after all of this ultra training.
Wednesday AM- 10.13 miles at 6 am with my neighbor. Lovely sunrise coming off of the lake. It’s funny how now 10 miles in the morning just feels like nothing. I kind of love it.
Wednesday PM- 3.05 miles getting the legs moving from a long busy day at work. Running can be marvelous stress relief I tell ya.
Thursday AM- 10.26 IRC miles. Love my morning club runs…I honestly sometimes don’t know how I’d get all these miles in without this wonderful crew.
Thursday PM- Quick 3.27 mile warm up before the gym. The weather was again fantastic and we did get some cloud cover. Most times that is all I can ask for!
Saturday- 16.16 miles before yoga. I did tons of hills and the run itself was quite windy! But the sunrise was super fantastic.
Ah yes, post run stretch at Jade and Clover. They have yoga on a weekly basis now and they did a class with a hip hop/gangsta rap vibe! Kind of fun to stretch while rocking out to some Snoop Dogg.
Sunday AM- 11.27 early Sunday miles with my neighbor. And hey, miles are way better when there’s homemade brunch at the end of it.
Sunday PM- 4.11 sunset run because I wanted to push past that 80 mile mark for the week. Hey, just being honest.
And there you have it!
How was your weekend? What did you do?
Lots of running, brunch, cousin’s birthday, Deep Ellum Arts Festival.