Hi there! It was a beautiful morning in the neighborhood for a run! You simply cannot beat this blissful sky.
Without further ado I’ve got some spin jams for your eardrums today! These are also great workout tracks in general, great also for running or any high intensity workout.
Follow me on Spotify (username thedancingrunner) for more music and check out where I’m teaching class in the Dallas area!
Let’s go for a ride!
Rattle (Sexy Lady)- Bingo Players: Warm up
I’m Good- Blaque: Accelerations
Move Shake Drop Remix- Dj Laz: Tapbacks
All Hands On Deck Remix- Tinashe: Rolling hills
I Can’t Stop- Flux Pavilion: Seated/standing run
Magalenha- Simon Fava: Sprints
Get Up- Ciara: Hill climb
Alright- Kendrick Lamar: Jumps on a hill
Slide- Young Futura: Hill climb
Hustle Hard- Ace Hood: Accelerations
Momentum- Don Diablo: Active recovery
2 Step- Lydell Lucky: Standing run
Reverse- Sage the Gemini: Rolling hills
Party Rock Anthem- LMFAO: Tapbacks
Drop That Low- Tujamo: Sprints
More Than You Know- Axwell Ingrosso: Hill climb
Electric Relaxation- A Tribe Called Quest: Cool down
What songs are you loving this week?