Weekly Running Report.

Happy Monday to ya! Hope you had an awesome weekend!! I’m here to recap some miles from last week! I was able to squeeze in just over 77 miles of running for the week. Let’s recap and see how it all went down!

Monday AM- Lunchtime run, 5.23 miles of sunshine. For the most part temps were very mild in the daytime…a tad chilly in the morning then the sun came out in full force. Typical for Texas in the winter. I was loving it.

Monday PM- 5.03 miles before teaching a class at the gym.

Tuesday AM- 10.12 miles with my headlamp brigade. Yes, we get up early, run together in the dark, then enjoy some coffee after. Love my little morning crew.

Tuesday PM- 3.22 miles, just shaking the legs out from the long work day at the 9 to 5.

Wednesday AM- 7.12 early morning solo miles…all before a 7 AM dentist appointment.

Wednesday PM- 6.3 miles with WRRC. Gotta love hump day happy hour miles.

Thursday AM- 11.23 miles back with the run club. I started off running with them and then ran until sunrise.

Thursday PM- Getting in a few quick strides after teaching spin class at gym. 2.2 miles done 7:48 pace.

Friday- REST DAY

Saturday- 22.25 miles in the ‘hood. I ran through the parks and by the golf course, the sunrise was absolutely beautiful.

Saturday night I drove down south to the Rocky Raccoon 100 mile race to do some volunteering. It was so FUN to be on the other side of this race (as I ran the 100 miler last year), providing fuel and aid to all of the runners! And of course, helping all of the runners get through the LONG night. It rained off and on all day and the trails ended up being kind of yucky. Which made for a rough day and night, but we had several folks get though it without quitting! I am so proud of everyone out there who totally dominated the course.

Sunday- 4.35 quick sunset miles to hit my numbers for the week. What a wild, fun weekend. I didn’t watch too much of the super bowl but definitely heard about the Kevin Hart antics after the Eagles won. Freaking hilarious.

And there you have it!

How was your weekend? Did your TEAM win the Super Bowl or nah?!
I did not have a dog in the fight but kinda happy to see the Eagles get a win.

12 thoughts on “Weekly Running Report.

  1. Hey I have a question for you… do you take scheduled walk breaks during your runs? It took me forever to be able to run straight out and when I go out running now, I run the whole time, but as my distance increases, I’m wondering if I should be putting in regular walk times. Just wondering what other people do.

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