Weekly Running Report.

Happy Monday to ya! This will be one of those wham bam thank you ma’am posts. There’s a ton going on today so just recapping you on the running front!! I was able to get in 71.6 miles last week. Yes…some double run days leading up to the Hachie 50 mile race in May!! Ultra training is going well. Let’s do a quick recap!

Monday– 6.32 miles after running the Cowtown 50k the day before. Legs were still feeling stiff but of course some nice & easy running always helps. Motion is lotion.

Tuesday AM– 11.05 miles with my breakfast club crew! I did some quick miles with them and then finished up on my own. It is finally starting to feel like spring.

Tuesday PM– 3.23 miles after gym. It’s something about running right after the sun sets that I love. Just had a few things mentally that I needed to process.

Wednesday– 8.22 miles around the lake. My lake runs lately have been everything. Really love the solo time.

Thursday AM– Legs were finally feeling back to normal. 11.32 miles with some strides thrown in. Felt good to get that one done.

Thursday PM– 2.22 mile warm up, 7:40ish pace before teaching class at gym.

Friday– REST DAY

Saturday AM– 15.03 mile long run with the White Rock Running Co-Op, 8:35 pace. A few of them are talking about running the California Int’l Marathon in December and I’m lightweight jealous cuz I want to run it too but it is 1 week before my 100 miler. BOOO. So I’m thinking about an earlier fall marathon instead. I’m heavily leaning on St. George plus I’ve never been to Utah!! So we shall see. I need to start making some 26.2 decisions.

Saturday PM– 4.22 miles in the evening doing some people watching on the lake.

Sunday– 10.03 miles with a light misty rain and humid as all get out. But I threw some hills in there so felt good to get in another double digit run.

And there you have it!!

How was your weekend? Is the weather as lovely there as it is in Dallas? It’s 70 something degrees and sunny today!

6 thoughts on “Weekly Running Report.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s