Hi, hey and hello! Hope you’re having a fabulous Monday so far. I’m here to recap some running from last week…I was able to get in 90.5 miles of runnin and gunnin!! It was a great week indeed and I’m super excited for some ULTRA races coming up! Let’s do a quick review and see how it all went down.
Monday AM- 6.32 lunchtime miles enjoying the sweet sunshine. YES I am loving the temps in Texas right now. I am without a doubt bracing myself for the hot hot heat in the summer though. So will enjoy this while it lasts.
Monday PM- 4.05 miles after teaching a class at gym. Nice way to watch the sunset and wind down from the day.
Tuesday AM- 10.17 miles solo by the lake. Rocking out to my jams and having fun. Always love getting it in before the busy work day.
Tuesday PM- 3.23 miles with some speedy strides thrown in before the gym. Kept pace in the 7s. Felt good to move a tad faster.
Wednesday AM- 8.12 miles, enjoying the colorful sunrise. The humidity was all the way turned up on this day though. You’ve gotta love those sweaty runs with all of the bugs out. Welcome to springtime in Texas. I’m starting to need my mosquito repellent again.
Wednesday PM- 4.02 yet another solo run, I had some time to kill before I taught spin. This particular instructor that I taught for ALWAYS puts his class up on the sub swap board. Which is great if you want to make a little extra money but I don’t like it when people try to take advantage. So I probably won’t be subbing for him again, for a while. END RANT. Anyway, the class was okay and I like this particular gym. So it was a nice change of pace.
Thursday- 10.22 miles back at it again with my early morning run bud!! Felt good to get the girl chat time in. Our other buddy was still recovering from the Boston Marathon but he will be back with us this coming week.
Friday- 6.08 miles, run streaking and running on my rest day. Relaxed miles.
Saturday- 20.03 mile long run with WRRC. Felt good on this day and picked up the pace a few times. 8:49 overall pace.
Sunday- Double run Sunday! 11.03 miles early, THEN 3.12 miles (PLUS YOGA!!) with all of the awesome Dallas run clubs at Deep Ellum Brewing Co. This was the first time I actually did YOGA and drank beer at the same time (usually the other class I go to we have the beverages afterwards?) So it was kind of interesting doing that. Of course the beer part was optional but it made for a FUN day, for sure. Cheers to good friends and good times.
And there you have it!
How was your weekend? Have you ever done yoga at a brewery?!