Hi there! Hope you had a terrific weekend. I’m here to recap some miles last week!! Last week was a strong week of training as I ramp things back up for Revel Big Cottonwood! I was able to get in 71.2 miles of running in the Texas sun. Let’s recap and see how it all went down!
Monday AM- 5.22 miles on a spicy hot day at lunchtime. Getting some heat training in and a break from the busy work day.
Monday PM- 3.03 miles after teaching class at gym and watching the sunset.
Tuesday AM- 10.05 miles, back to some breakfast club running with the crew. Love my morning peeps.
Wednesday AM- National Running Day!! Or Global Running Day as it’s now called…it was a great day for some double run day miles. Just over 12 miles that day total. I got up and did 7.2 miles on my own. The sunrise was perfection. Perfect on a day to celebrate the joy of this incredible sport.
Wednesday PM- A little over 5 miles – Actually this was a LUNCH run. It was wine Weds that evening with my girls so I got to squeeze in some HOT miles and boy was it hot. Temps were well into the 90s that day but it felt like triple digits for sure with the humidity.
Thursday- 10.12 miles with a new early morning run group. (and yes they like to run lots of miles like me so it is a win win) They meet actually not too far from where my other posse meets so we may end up combining the groups for some of the Tues/Thurs work week runs. Tomorrow we will do some hills so I may try to get my gang to join in.
Friday- 4.03 miles running on my typical rest day. Pretty uneventful (and HOT already even in the morning) so got it done.
Saturday- 16.17 mile long run. I went out to run with the club I do my long runs with – the White Rock Running Co-Op. We had another ‘run my hood’ event and this lady hosted at her beautiful home. Brunch, pool time and great times running with friends. What more could you ask for to start off an amazing weekend.
Sunday- 10.32 miles of hills and sunshine. Running at my happy place is always fun.
And there you have it!
How was your weekend? Did you get some sun?! My tan is coming along quite nicely.