Weekly Running Report.

Hi there! Hope you had a wonderful weekend. It was quite rainy here! I was still able to get some miles in though this past week. Let’s recap and see how it all went down!

Monday- 4.32 mile run after teaching a spin class at the gym. Watching the sunset on a Monday.

Tuesday- 8.03 miles with the run club. Track workout followed by a cool down. A very humid cool down at that. Legs were still feeling my back to back long run/high mileage the week prior but still got it done.

Wednesday AM- 10.25 miles, another early morning. Since we meet outside of a local grocery store my new motivation after this run is low fat chocolate milk. Gets the job done.

Wednesday PM- 3.02 miles in the evening…people watching by the lake.

Thursday- 8.22 miles in the straight up rain. It rained so much last week I was getting tired of these downpour runs by the end of the week but it certainly did cool it down just a tad which was quite lovely. Still humidity through the roof but lovely.

Friday- 6.36 miles in the AM before kicking off the weekend.

Saturday AM- 15.03 miles with my WRRC clique followed by mimosas on ice. Crushed ice and mimosas is also my new Saturday morning run motivation.

Saturday PM- 3.03 rainy miles in the evening with my trail run group. We do a run every summer that is at night and then we BBQ and hang out afterwards and drink brewskis. It is great fun. I love my trail run fam.

Sunday AM- 6.32 miles in the morning, 8:19 overall pace. I was absolutely drenched from the sticky humid air (you see a trend here?) and I was not really feeling this run at all. Funny how that happens and it makes you want to go faster.

Sunday PM- Practicing more night running. 5.57 miles done to hit that 70 mile mark. It was actually quite peaceful running at night! Minus a few creepers that I had to dodge. I could get used to more night running.

And there you have it!

How was your weekend? Has it been raining where you are?
Lots…but I see the sun peeking out right about now.

16 thoughts on “Weekly Running Report.

  1. Don’t even get me started about rain. Three weeks ago I found a date (Aug 13th) on my work calendar without a single meeting, and requested the day off. The plan was to hit up the beach and get a pedi from my favorite sketchy nail salon. I like going to the beach during the week because people are working, so it’s not crowded. Yeah, it has been raining for most of the day. What a waste.

    • Well boohoo to that! Beach sounds lovely right about now. There is a light at the end of the tunnel this week though as the sun is coming back. I need a few more blazing afternoons by my pool!!

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