Hi there! Hope you had a wonderful weekend. It was quite rainy here! I was still able to get some miles in though this past week. Let’s recap and see how it all went down!
Monday- 4.32 mile run after teaching a spin class at the gym. Watching the sunset on a Monday.
Tuesday- 8.03 miles with the run club. Track workout followed by a cool down. A very humid cool down at that. Legs were still feeling my back to back long run/high mileage the week prior but still got it done.
Wednesday AM- 10.25 miles, another early morning. Since we meet outside of a local grocery store my new motivation after this run is low fat chocolate milk. Gets the job done.
Wednesday PM- 3.02 miles in the evening…people watching by the lake.
Thursday- 8.22 miles in the straight up rain. It rained so much last week I was getting tired of these downpour runs by the end of the week but it certainly did cool it down just a tad which was quite lovely. Still humidity through the roof but lovely.
Friday- 6.36 miles in the AM before kicking off the weekend.
Saturday AM- 15.03 miles with my WRRC clique followed by mimosas on ice. Crushed ice and mimosas is also my new Saturday morning run motivation.
Saturday PM- 3.03 rainy miles in the evening with my trail run group. We do a run every summer that is at night and then we BBQ and hang out afterwards and drink brewskis. It is great fun. I love my trail run fam.
Sunday AM- 6.32 miles in the morning, 8:19 overall pace. I was absolutely drenched from the sticky humid air (you see a trend here?) and I was not really feeling this run at all. Funny how that happens and it makes you want to go faster.
Sunday PM- Practicing more night running. 5.57 miles done to hit that 70 mile mark. It was actually quite peaceful running at night! Minus a few creepers that I had to dodge. I could get used to more night running.
And there you have it!
How was your weekend? Has it been raining where you are?
Lots…but I see the sun peeking out right about now.