Cross Training, Fitness, Running, Spin class, spotify

Weds Spin Playlist.

Hey there and happy hump day! We are back on that spin cycle playlist groove! I’ve got some great songs for your workout/running/spinning pleasure today!

And be sure to check me out on Spotify- thedancingrunner and see where I’m teaching classes next in the DFW area!

Let’s go for a ride!

https://open.spotify.com/playlist/0jrzpq3YWxZ3WykAcycStf

Taste- Tyga, Offset: Warm up
Kalifornia- South Rocketz: Accelerations
Dame Tu Cosita- Pitbull: Rolling hills
House Work (Carnival Mix)- Jax Jones: Tapbacks
Go to Work- Tim Omaji: Seated/standing run
How Deep is Your Love- Calvin Harris: Hill climb
Level Up (Remix)- Ciara: Jumps on a hill
Tip Toe- Jason Derulo: Hill climb
Hit It!- GTA: Sprints
I Like It- Cardi B: Active recovery
Just Got Paid- Sigala: Rolling hills
Chun Li- Nicki Minaj: Hill climb
Run the World (Kaskade Mix)- Beyonce: Tapbacks
Werk- CID: Accelerations
All Over You- Majid Jordan: Cool down

What songs are you loving this week?

3 thoughts on “Weds Spin Playlist.”

  1. In no particular order I’m listening to: “How Does It Feel” by M-22; “The Way I Am (Slushii Remix) by Charlie Puth; “The Way I Am (Eden Prince Remix) by Charlie Puth — OK, I really like this song. “Starships” by Nicki Minaj; “What Lovers Do” by Maroon 5

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