Happy Monday to ya! I am super excited for the short work week and Thanksgiving holiday! But first I thought we would recap some miles from last week. I was able to get in a total of 81.3 miles. My ultra race is fast approaching! Let’s recap and see how it all went down.
Monday AM- 7.11 miles in the early AM. Just getting in some miles in the morning really does make a difference in my work day. Even though it has been tough to initially get going most Mondays but got it done.
Monday PM- 2.22 miles after teaching a class at gym. Cool down miles and double run day done.
Tuesday AM- 7.22 miles starting out on the track with my run group and finishing with hills. Gotta love to mix it up.
Tuesday PM- 3.02 miles running in the straight up darkness but loving practicing some night running. Gotta get used to running all times of the day for BB100.
Wednesday AM- 8.35 miles with one of my run buds at zero dark thirty starting and ending at the coffee shop. Java Me Up is kind of my favorite thing.
Wednesday PM- 3.21 miles at lunch time. Work has been so crazy lately so nice to take a break in the middle of the work day and then have my night free.
Thursday- 10.11 miles with a few hills thrown in for good measure. Another zero dark thirty run.
Friday- 18.05 miles! I have been enjoying doing my long running on Fridays lately. It’s always a fun way to start the end of the work week and actually does energize the morning although yes…I do crash by about 3 PM. It’s definitely a multiple cups of coffee kind of day.
Saturday- 22.02 miles wth my WRRC crew. Everyone has been training for winter races so it has been fun to get in lots of miles with them. Love this crew.
Sunday- Much needed rest day after back to back super long runs and double run days all week. I went to brunch with mama and we shared some ricotta & meatballs from Sassetta. Holy YUM.
And there you have it!
How was your weekend? How’s your training going?