Hi there and happy Monday! I am back to recap last week’s miles! Hope you had a wonderful weekend and you got some sunshine time in. Let’s see how it all went down!!
Monday AM- I’ve been really enjoying doing my double run days still and splitting up my runs. I’ve been finding lately that doing a short-ish run at night also loosens up my legs from the workday and is a good de-stressor. 4.21 miles in the morning to get my Monday going.
Monday PM- 3.02 miles at night watching the beautiful sunset. This was a bit of a progression run of sorts so that worked out great.
Tuesday AM- 7.32 miles in the morning cranking the miles back up. Faster finish is always a good thing. Feeling good feeling great. I’ve also just signed up for the Habanero 50k!! It’s in the dead of summer for Texas which is August. And also good training as I ramp back up for my 3rd 100 mile race!!
After my free race, the Stars Above Ultra got canceled (boo) I needed something else so that will be a good time with my fellow Dallas Dirt Runners. I’m excited to get back on the trails again and burn up in the HEAT. Ha.
Tuesday PM- 3.01 mile run after teaching spin. Fairly uneventful, but peaceful miles just getting it in for the day.
Wednesday AM- 5.12 miles while listening to some podcasts and such. On tired legs after teaching class at gym the night before.
Wednesday PM- The evening run got pushed to lunchtime since I did the wine walk with good friends that evening. I mean, YA GOTTA RUN for vino, am I right? Just saying. 3.20 miles done.
Thursday- 4.21 miles in the afternoon. More or less a detox run since it was in the middle of the day and it was just SO.DANG.HOT and humid outside! Pretty sure it was 90 degrees and ten thousand percent humidity.
Friday- Heat acclimation miles. 5.12 miles right after work. That’s the thing about Texas. Once we start pushing towards summer all of the runs are just sweaty and gross no matter what time of the day it is. I complain but I secretly love it.
Saturday- Longer runs are always better with friends! 14 miles done with my girl Jenna! And the WRRC crew, followed by sangria, tamales and pool time. Good times.
Sunday- 6.31 miles in the morning just trying to do a mini/baby run streak. I may do a little summer streak and see how things go. It’s very unofficial though. So don’t come harassing me if I break it because I am liable to do that at any time for any random reason. HA.
Oh, plus more pool time. I have to say, I some really attractive friends also. Don’t you agree? I sure do think so.
And there you have it!
How was your weekend? What did you do?