–This recovery week has actually gone super well! After doing Running the Rose my legs were crazy sore but I’m starting to feel like myself again. I’ve taught spin, am teaching tonight and have done a few runs – so far so good.
–I signed up for the Danman trail marathon! Some of you know I do this trail race every year. Not only is it a FREE race we get incredible BBQ and it’s just like one big trail party. Simply cannot wait.
–I will say that even though my soreness goes away quickly I end up needing THE MOST sleep. I am always so tired after these ultras. I literally feel like I could sleep all week long.
–Honestly even with all of the calories burned you would think I would be quite ravenous. But if I had the option to eat a steak dinner or get a few more extra hours of sleep I would take the ZZZs.
–This week has been so odd with the passing of Kobe and then hearing updates on the Coronavirus. Why does January feel like it has been the longest month ever? Hope we get some sunshine soon. Or some kind of happier news.
–Speaking of sunshine would you PEEP this forecast ?! Oh my goodness. Color me excited.
–Also this. I found this in the store the other day. Describes me to a T.
Share some randomness with me this week!