Hey there it’s Monday! I am here with a little recap of the miles and smiles from last week. Things are heating up down here in Texas for sure! Along with insanely humid summer temps to keep things exciting. Let’s recap and see how it went down.
Monday- I took the the day off to refresh and recover after a busy week. Lots of pool time last week was absolutely necessary. Getting back in the groove.
Tuesday- 7.12 sunset miles with some rolling hills in 95 degree weather. Real feel was 103F. Whew.
Wednesday AM- Back to double run day miles – 4.02 miles in the morning before an early morning dentist appointment.
Wednesday PM- 5.11 miles to hit my numbers for the day. Much needed after work de-stressor.
Thursday- 7.02 miles in the crazy morning humidity. Threw in some hills and spotted a lovely sunrise.
Friday- 8.02 miles in the morning on my day off. Quite lovely! Did a social distance type run with a few run buddies.
Saturday- Decided to keep things fairly shorter this week. 5.02 miles on Saturday hitting my numbers.
Sunday- 4.21 recovery miles with temps at 90 degrees once again. Plus got caught in a random downpour in the middle of the run. Drenched after.
And there ya have it! Still managed just over 40 miles for the week without a long run.
How was your weekend? Hope you all are staying healthy and ‘Rona free!