Running, Weekly Running Report

Weekly Running Report.

Happy Monday to ya! Hope it is great one so far. Let’s recap some miles and smiles from last week!

I’ve been maintaining some lower-ish miles while I try to figure out my purpose in life. HA. Actually it is just nice to not have a major racing master plan right now. Working on it though…

Let’s get into it!

Monday- 5.11 sunset miles after the busy work day. Much needed and legs felt pretty fresh. Even ran faster than my usual Monday recovery run.

Tuesday- 5.22 miles with a few slight hills. Was just in a hill climbing mood that day and found some rollers to get things going.

Wednesday AM- 6.31 miles in the AM. The most glorious of sunrises.

Wednesday PM- 3.02 miles in triple digit temps. It was a nice little form of torture. Over 15k miles total for the day.

Thursday AM- 6.37 miles with my breakfast run club. Rolling hills to start the day.

Thursday PM- 2.05 quick miles at lunch to break up the work day. Triple digit temps again so this was a bit of heat training.

Friday- 4.12 miles to crank up the day. Was not feeling this run at all but it got done.

Saturday- Went out n the patio for dinner Friday evening with friends, so ended up having a lazy Saturday. 3.03 miles at lunch just to say I got it done.

Sunday- Full day of REST after running all week long. Breakfast tacos for the win.

And there you have it!

How was your week? Tell me something random perhaps!
I need to get my nails done.

7 thoughts on “Weekly Running Report.”

  1. I’ve been on a two week hiatus due to illness. Tested negative twice for Covid. Had all the mild symptoms, though. Finally ran a 5k yesterday. It was rough. Will simply try to muddle through virtual MCM sometime in October!

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