Running, Weekly Running Report

Weekly Running Report.

Hello and happy Monday to ya! It is a beautiful day in the neighborhood and I am here to recap ya on some miles and smiles.

Let’s see how it all went down!

Monday- Active recovery day and a rather busy work day at the office. Of course it has not been easy doing essential work while the rest of the world has been working from home but hey, someone has to do it.

Tuesday- Beautiful sunset miles after another crazy day. I really had a great run though to de-stress. 8.12 miles done.

Wednesday AM- 5.23 miles made in the shade on a rather hot morning.

Wednesday PM- Double run day. 4.02 miles to get in 15k for the day.

Thursday AM- Breakfast run club miles. 7.12 miles of rolling hills and straight humidity. Felt good when it was done though.

Thursday PM- 3.02 miles after work to wake the legs up. It was crazy hot out even in the evening so I got in a bit of heat training.

Friday- I had the morning off so I squeezed in a nice double digit run with friends. 10.02 miles of glorious sunrise.

Saturday- 10.11 miles with the WRRC crew. Getting my back to back double digit runs back.

Sunday- 3.02 miles in 100 degree weather to hit my numbers for the week.

And there you have it! 50.70 miles for my week! Feeling good, feeling great. Still got it, I guess.

Do share – how was your weekend??

1 thought on “Weekly Running Report.”

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s