TGIF and happy Friday and all that jazz! I’m definitely looking forward to some free time this weekend to run, relax, unwind and chill!! I am loving the temperatures down here lately. Things are finally starting to cool down from blazing triple digit temps. Thank you baby Jesus for that.
Let’s get to this week’s faves!
–Changing it up and running at different times of the day this week. I used to do this A LOT back when I was training for my 100k & 2nd 100 miler to get used to running in the dark. I am forever a morning runner but when you run races that last 10+ hours AT A TIME- you’ve gotta be more flexible. HA. Since it has been cooler I’ve been loving changing things up and just running at whenever time I want. I actually had a splendid evening run the other day. Love them city lights.
–10 ways to rejuvenate your fall training. “Remember the why.” Love that.
–Motivations and methods behind 7 extraordinary ordinary runners. I love reading how others who race ultras deal with ups and downs & manage to get it all in. Even with families, social lives, crazy work lives and such.
And there you have it! Make it a great Friday.
What’s on tap for your weekend!?
Running and maybe dabbling in discovering some new fall flavored things.