Hey there and happy Monday to ya! It was a lovely weekend in the neighborhood and the weather was oh so pleasant! Fall days are here and I’m really loving it. It really does help the miles go by more quickly!
Let’s recap some miles from last week!
Monday- 5.12 sunset miles doing some people watching. It was nice to get out since the evenings are much cooler. Relaxed miles.
Tuesday AM- 4.22 quick miles before work. Had to squeeze this one in.
Tuesday PM- 3.02 miles on double run day. Faster finishes are always nice and legs wanted to go faster.
Wednesday AM- Super early morning doing bootcamp and then finishing it off with a solid run. 6.31 miles done.
Wednesday PM- 2.02 miles to get in 8.3 for the day.
Thursday AM- 7.11 morning miles with the breakfast run club. Hilly miles at that. Felt good to get back to those rolling hills. Hills are just spadework in disguise they say.
Thursday PM- 2.02 double run day miles to get in over 9 for the day. It was cloudy and somewhat cooler out this day which made things fly by faster.
Friday AM- I was on a double run day roll this week!! 5.12 miles in the morning after bootcamp to the tune of this RUNrise.
Friday PM- 2.02 faster miles at lunch, quick out and back before the Saturday long-ish run.
Saturday- 13.21 miles with my Saturday run club to hit my numbers for the week.
Sunday- REST DAY and ro-zay. For the win.
And there you have it!
How was your week? Is running starting to feel more do-able now that it is cooling down in your hood??
I’m just happy that triple digit temps are gone.