Hey there and happy new week! The leaves are starting to change around here like crazy!! Hope you all are off to a great start this week.
Let’s recap some thangs, shall we?! Starting with some weekly miles. I’m taking things back a bit in anticipation for my 2nd ULTRA of the year – the REMIX 50k in October!
This will be merely a fun run for me. A comeback ultra of sorts. Just to get back out there and go play on the trails. Plus I just really need to get away! Time to go play in the forest, social distancing style.
Monday- 4.32 miles in the hood to start off my Monday. Just relaxed miles after my 50 mile week last week. Enjoying the view.
Tuesday- 5.02 sunset miles. Picked up the pace towards the end and added some rolling hills.
Wednesday AM- 4.32 miles in the AM. Getting it done despite some sticky humidity.
Wednesday PM- Double run day miles. 4.02 miles in the evening. Saw lots of pretty fall colors.
Thursday AM- 7.12 miles in the morning. Could and some more sticky humidity. Breakfast run club miles.
Thursday PM- 3.30 miles just a tad faster in the evening to get in over 10 miles for the day.
Friday- 5.12 miles after bootcamp to the tune of this crazy gorgeous sunrise.
Saturday- Took the miles down a bit. 7.11 miles with some fall foliage.
Sunday- REST DAY after back to back running days.
And there you have it!
Are the leaves changing color in your hood? I’m loving all of the fall colors. Fall time is my jam.