Happiest of Fridays to you! It was one of those mornings where I kinda just popped out of bed for a run. Love when that happens. Especially since it has been a bit of a struggle bus week with the time change. But check out this glorious AM run view.
Let’s get to my faves from this week!
–5 ways to enhance your sleep. Honestly I don’t know how this isn’t like a top priority for everyone. Especially as I age I just realize how golden sleep really is. For my mood, my skin, my outward look on life. Sleeping, running, look cute, eat. Repeat. Haha.
–40 favorite books of runners right now. I really want to read Meb’s book. I mean. Really…what a great dude.
Yes, it is #flashbackFriday so I had to throw this one in there.
–The simplified guide to speedwork. I keep saying that hills are speedwork in disguise.
–And finally, your Friday funny.
Have a great weekend!
What is on tap for your weekend? Are you having some good weather in your neck of the woods?!
It is a perfect high of 60 something degrees down in Dallas today.